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Roasted Pear and Oats

 

 

  • 1 ripe pear sliced in 1/2
  • 1 cup The Grain Market Rolled Oats
  • 1 tsp The Grain Market Flax Seeds
  • 1 tsp The Grain Market Chia Seeds
  • pinch of salt
  • Cinnamon
  • Cardamon
  1. Place the pear halves in the oven @400 degrees for about 5 minutes or until golden.
  2. Combine oats, flax seeds, and chia seeds in a microwave-safe dish with a pinch of salt. Add enough water to cover the mixture.
  3. Cook for 1 minute and 30 seconds. Stir well and add more water if needed. Cook for an additional minute. 
  4. Place oat mixture in 2 serving bowls. Topped each bowl with half of the pear. Garnish with cinnamon and cardamon. 

 

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