Baked Falafel Patties
- 1 bunch of parsley
- 2 cans chickpeas, drained and rinsed
- 1/2 cup finely chopped onion
- 1 1/2 teaspoons minced garlic
- 1- 3 slices of jalapeno
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon cardamom
- 1/4 teaspoon black pepper
- 1/2 teaspoon baking powder
- 3 tablespoons of ground, The Grain Market Rolled Oats
- 3 tablespoons coarse cornmeal
- Preheat oven to 350 degrees.
- Combine parsley, onion, garlic, and jalapeno in the blender. Process just until chopped fine.
- To the blender add chickpeas. Blend until the mixture starts to combine, but is still a bit chunky.
- Place mixture into a medium-sized mixing bowl. Add cumin, salt, pepper, cardamom, and baking powder. Mix to combine.
- To the mixture add 3 tablespoons of cornmeal. Mix to combine.
- To the mixture add ground oats 1 tablespoon at a time until the mixture can easily be formed into patties or balls. Add more ground oats if needed.
- Form into patties and place on a baking sheet prepared with parchment paper.
- Bake at 350 degrees for about 20 - 25 minutes or until patties are nicely browned.
- Enjoy!
