Vegetable Quinoa Soup
- 1 - 2 tbsp olive oil
- 1 onion finely chopped
- 1 1/2 tsp garlic finely chopped
- 3 stalks celery diced
- 4 carrots diced
- 1/2 tsp sea salt
- 4 cup chicken or vegetable broth
- 1 can diced tomatoes
- 2 zucchini diced
- 2 big handfuls of spinach
- 2 cups cooked The Grain Market Quinoa
- 1/2 tsp red pepper flakes
- salt and pepper to taste
- In large pot combine olive oil, onion, garlic, celery, carrot and sea salt. Cook on med high until vegetables become bright and crisp not soggy.
- Add diced tomatoes, broth, quinoa, red pepper flakes, bring to boil. Add Zucchini and spinach.
- Simmer just until Zucchini is slightly cooked
- Garnish with shredded parmesan cheese and extra red pepper flakes.
- Enjoy!
