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Perfect Quinoa Burger

 

  • 2 Tbsp Grain Market Flax Seeds
  • 1/2 tsp cumin
  • 1 tsp sea salt
  • 1 tsp curry powder
  • 1.5 cups water
  • 1/2 cup red lentils
  • 1/2 cup The Grain Market Quinoa
 
  1. Add quinoa, red lentils, curry powder, sea salt, cumin and 1.5 cups of water to a large pot, mix well and bring to the boil. 
  2. Once boiling cover and immediately reduce heat to minimum. Let simmer for 12-15 minutes or until water is completely absorbed. 
  3. Dump the cooked quinoa and lentils into a bowl and fluff with a fork to release steam and cool a little. 
  4. Grind flax seed and add to a small bowl to combine with 2 Tbsp water. Stir with a fork until all flax meal is hydrated and then add to the bowl with quinoa and lentils. Mix well with a spatula until the "flax egg" is very well incorporated and everything resembles a dough. 
  5. If you can touch the quinoa by now knead it with your hands to mix in the flax egg really well. 
  6. Divide dough into 4 patties the size of your burger buns. 
  7. Preheat a large pan over MEDIUM-LOW heat. Add 1 Tbsp oil, wait about 30-60 seconds for it to heat up and then carefully place the patties in the hot pan. Fry for 3-5 minutes on one side, flip, and fry another 3-5 minutes on the other side or until golden and crispy. 
  8. Place quinoa red lentil patties on burger buns, top with lettuce leaf, slice of tomato, greens and anything else your heart desires!

 

 

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