- 1 cup of your favorite BBQ sauce (I use a version from the Fuss-Free Vegan Cookbook)
- 2 cups prepared, The Grain Market Quinoa
- 1 can black beans, rinsed well and slightly broken down with a fork
- 1 large carrot, chopped
- 1/2 yellow onion, minced
- 1/2 green pepper, chopped
- Over medium heat saute the onion, green pepper, and carrot with a tablespoon of vegetable broth or water.
- When veggies are al dente add quinoa, beans, and desired amount of BBQ sauce. Cook until warmed through.
- Serve on slider rolls, or we love it served on toasted sourdough bread.
- Garnish with shredded red onions and spinach.
- Enjoy!