Pumpkin Seed and Date Bars
- 2 cups pitted dates
- 1/4 cup walnuts
- 1/2 cup The Grain Market Pumpkin Seeds
- 1/2 cup silvered almonds
- 1/2 cup shredded coconut
- 1/2 teaspoon salt
- In a food processor or blender combine walnuts, pumpkin seeds, almonds, coconut, and salt. Give them a few turns just to break down the mixture.
- Pour nut mixture into a mixing bowl.
- To the blender add dates. Blend until mixture is well blended and very thick.
- Add the date mixture to the nut blend. Mix until combined.
- Press mixture firmly into a prepared dish.
- Refrigerate mixture for 20 minutes. Cut into bars.
- Store in the refrigerator for 1 - 2 weeks.
- Enjoy!
