Chickpea Meatball Subs
- 2 cans chickpeas or 3 cups, drained and rinsed
- 1/4 cup ground, The Grain Market Flax Seed
- 1/2 cup water
- 1/4 cup slightly chopped, The Grain Market Rolled Oats
- 1/4 cup nutritional yeast
- 2 tsp onion powder
- 2 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp basil
- 1/2 tsp salt
- 1/2 tsp pepper
- oil for frying
- Combine ground flaxseed with 1/2 cup water. Let rest 5 minutes.
- Mash chickpeas using a potato masher.
- Add all remaining ingredients and mix using hands.
- Form into 1 inch balls.
- Place each ball in hot oil and fry until golden brown or bake at 400 degrees for 30 minutes rotating once.
- Pour favorite spaghetti sauce over meatballs and warm through.
- Serve on your favorite buns, garnish with fresh basil and red pepper flakes. Enjoy!!
