Adding a healthy kick to any recipe may be easier than you might think. If you started a recipe search for all the uses of rolled oats you could read for hours. The same goes for all of The Grain Market Grains. Throw a handful of chia seeds in anything for added health benefits. Try it sprinkled on your toast with any spread you love. Here at The Grain Market we can not get enough chia seed jam! Flax seed makes a wonderful egg substitute or add it into any breakfast bowl you might fancy. It can be ground or used whole in muffins, pancakes, breads, and all baked good. Pumpkin seeds are seriously the perfect sneaky add to any salad on the planet. They compliment any greens with just the right crunch. Steel cut oats are our new favorite bake. Bake them with fresh fruit and cinnamon. Store a prepared batch in the refrigerator for a quick add to any breakfast smoothie or muffin mix. They add the most wonderful texture. Last but certainly not least, the king of all adds: rolled oats. Oats are perfect in meatballs, burgers, breads, yogurt bowls, breakfast bakes, pancakes, smoothies, overnight eats, granola, dessert bars, cookies, and the list could go on and on. Be sneaky add a healthy grain to all your dishes!!