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The Grain Market Academy

Overnight Wonders

Life can be crazy and schedules can feel exhausting. Many days the last thing we want to worry about are morning meals. Prepping a few things on the weekend or before bed can make all the difference. Overnight oats are such a great treat. Simply find a few small mason jars, place a heaping 1/3 cup of oats and fill the rest of the jar with any milk of preference. Add some dried fruit, nut butter, honey, vanilla, or anything you love. In the morning slice up a banana to garnish and you are on your way. Make one for every day of the week. Another delicious option is chia pudding. Using a small jar fill the bottom with a quarter of chia seeds. Fill the rest of the jar with chocolate almond milk or coconut milk. Shake the jar a few times before bed. The next day throw in some fresh berries or sprinkle a bit of granola on top. It is amazing!!! If you are looking for something different try baked oatmeal. Make a batch on Sunday. Cool completely and divide into small to go jars. In the morning throw it in the microwave for a minute, add your favorite milk, and a few drizzles of maple syrup. It will warm your heart and tastebuds for the entire day. Happy Mornings!!

Be Happy and Healthy!

The Grain Market

The Grain Market Academy

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Organic Rolled Oats - 32 oz

$ 5.00

We hope you can enjoy a bag of our famous Organic Rolled Oats. Each bag of The Grain Market Rolled Oats comes in a heat-sealed package to help preserve the freshness and life of the oats. They are 100% whole grain, non-GMO Project Verified, and USDA Certified Organic. There are zero preservatives or harmful hidden chemicals in our packaging.

The Grain Market Oats are one of the healthiest grains on earth. They are naturally gluten-free and a great source of important vitamins, minerals, fiber, and antioxidants. Eating oatmeal has many great health benefits including weight loss, lower blood sugar levels, and a reduced risk of heart disease.

Whether you are eating breakfast, lunch, dinner, or in between, The Grain Market Rolled Oats are Perfect. You can even make breakfast while you sleep with our simple overnight oat recipes. Click on The Grain Market Academy for lots of wonderful recipes and tips for using your Organic Rolled Oats.

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Organic Pumpkin Seeds - 8 oz

$ 5.00

Order 8 oz of our famous Organic Pumpkin Seeds and have them shipped right to your front door. Each package of The Grain Market Pumpkin Seeds are heat sealed to ensure the freshness and life of the product. There are zero hidden chemicals or preservatives in our packaging. They are unsalted and raw to ensure you can fix them up any way you prefer or enjoy them just as they are. The Grain Market Pumpkin Seeds are USDA Certified Organic and non-GMO Project Verified.

Also known as pepitas, pumpkin seeds have an impressive nutrient profile. They are rich in proteins, antioxidants, magnesium, fiber, and healthy fatty amino acids that are beneficial to healthy living. These delish seeds can be tossed onto anything. They can be roasted, or salted for the perfect snack.

To find out more about the nutritional benefits of pumpkin seeds go to The Grain Market Academy and click on the blog portion. You can find helpful information and ideas for how to incorporate pumpkin seeds into your daily diet.

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Organic Steel Cut Oats - 12 oz

$ 3.00

You can enjoy a 12 oz bag of our famous Organic Steel Cut Oats shipped right to your front door. Each of The Grain Market Steel-Cut Oat bags are heat sealed to preserve the freshness and life of the oats. There are no hidden preservatives or harmful chemicals in our packages. They are 100% whole grain, USDA Certified Organic, and non-GMO Project Verified. Steel-cut oats are one of the healthiest varieties of oats because they are minimally processed.

The Grain Market Steel-cut Oats are perfect if you are looking for a healthy, hearty breakfast. They have a delicious texture and help keep blood sugar levels at bay because the groats are still intact.

At The Grain Market Academy, you can find many different cooking methods and recipe ideas. Whether you are looking for a quick throw in the instant pot version or a stove-top variation you are in for a treat.

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Organic Chia Seeds - 8 oz

$ 4.00

Order a bag of our famous 8 oz Organic Chia Seeds today. Each bag of The Grain Market Chia Seeds come in a heat-sealed package to help preserve the freshness and life of the product. They are non-GMO Project Verified, and USDA Certified Organic. There are zero preservatives or hidden harmful chemicals in our packaging. Chia Seeds are food for the warriors. In the Mayan Language, the actual translation means 'Strength'. These tiny seeds are rich in protein, calcium, potassium, antioxidants, iron, and many other health-boosting vitamins and minerals.

Chia Seeds are hydrophilic which means they can absorb up to 12 times their weight in liquid. This makes them perfect for thickening soups, gravies, puddings, or overnight oats. Jams and jellies can be prepared in thirty minutes with the help of these tiny seeds.

For more recipes and information go to The Grain Market Academy. You can find fruit-filled chia pudding recipes, granola recipes, and many more ideas to help you incorporate these health giants into your daily diet.

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Organic Quiona - 16 oz

$ 6.00

You can order 16 oz of our famous Organic Quinoa in a resealable bag today. The Grain Market bags of Quinoa come heat sealed for the freshness and life of the product. Although Quinoa is often referred to as a grain, it is actually a seed. Quinoa is gluten-free and high in plant-based protein, fiber, minerals, and vitamins. Quinoa is one of the few foods that contain all 9 essential amino acids which make it a complete protein. Our Quinoa is USDA Certified Organic and non-GMO Project Certified.

Quinoa is wonderful for cooking because it really adapts to any flavor. Whether it is in a sweet fruit-filled salad or a savory nourish bowl it absorbs all the flavors of the dish. One helpful tip to enhance the flavor of your Quinoa is to rinse it well before cooking. Quinoa has a protective outer covering called saponin which leaves a bitter flavor if not rinsed well.

Quinoa makes an excellent porridge for breakfast, a protein-rich add to any salad or an accompaniment to your favorite stir-fry for dinner. At The Grain Market Academy, you can find many creative, and delicious ways to add this super seed to your daily diet.

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Organic Flax Seeds - 8 oz

$ 2.00

Order an 8 oz bag of our famous Organic Flax Seeds in a resealable bag today. The Grain Market Flax Seeds are USDA Certified Organic, non-GMO Project Verified, steam-treated, and packaged without any harsh chemicals or preservatives. The Grain Market Flax Seeds come in a heat-sealed bag to ensure the freshness and life of the product. Ground Flaxseed has a tendency to go rancid in a shorter amount of time than whole Flax Seeds. Our Flax Seeds come with the seed intact, but can easily be ground fine upon use if needed.

Flax Seeds are full of amazing health benefits. Just one tablespoon provides a good amount of protein, fiber, and many essential vitamins and minerals. Flax Seeds are an excellent source of Omega-3 fatty acids which have been proven to have heart health benefits as well as reduce the risk of stroke.

Ground Flax can be added to many baked goods such as muffins, cookies, breads, or cakes. Whole Flax Seeds can make a wonderfully healthy addition to your morning cereal or oatmeal bowl. For more recipes and health information you can visit The Grain Market Academy.

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