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Ingredients.

A quote that we take to heart is by Jamie Oliver. He once said "Real food doesn't have ingredients. Real food is ingredients". The products we consume make who we are. They help our heart beat, make our bones strong, and give us energy to complete our mission in life. They have a negative impact on us or a positive impact on us. Lets make more food at home, plant more gardens, and teach our families how to consume more healthy ingredients!

Be Happy and Healthy,

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