What about dinner?
Answer: Save the five-course dinners for someone else to cook? A single meal does not need to be large enough to feed a family of four! Keep it simple. A hearty pot of soup that is a complete protein and a slice of fabulous, fiber-rich bread, chased with a wonderful sweet treat is plenty. When you eat right, you can eat less and be satisfied longer. Surprise! Click on to find recipes that work for you and your family.